The benefits of sipping BetterHydration 

• Supports Balanced Electrolyte Levels:
  Formulated with essential amino acids, potassium citrate, sodium citrate, and more to help maintain electrolyte balance and support proper hydration.
• No Added Sugars:
  BetterHydration provides a clean, healthy way to stay hydrated without unnecessary calories or added sugars.
• Smooth and Enjoyable Taste:
  Crafted for a smooth and refreshing drinking experience with no salty or bitter aftertaste, making hydration a pleasure.

Experience the benefits of BetterHydration and enjoy a fruity, revitalizing way to keep your body hydrated and balanced every day.

BetterHydration Sip Tips

• Post-Workout Hero: BetterHydration is perfect right after your workout — it replenishes electrolytes without that overly salty taste some hydration powders have.
• All-Day Sipper: Mix it up first thing in the morning and sip throughout the day to stay ahead of dehydration (especially during warmer months or busy days).
• Not Your Average Electrolytes: BetterHydration is formulated to deliver electrolytes without the overly salty, heavy taste — so you can actually enjoy drinking it.

Pink Lemonade Cooler

Perfect for: All-day sipping, great for kids too
Ingredients:

• 1 stick BetterHydration Non-Caff (Pink Lemonade)
• 16 oz cold still water
• A handful of fresh raspberries
• Ice

How to:
Shake BetterHydration with water until dissolved. Pour over ice, drop in raspberries for a fun twist.

Pomegranate Popsicles

Perfect for: Kid-friendly, fun summer treat
Ingredients:

• 2 sticks BetterHydration Non-Caff (Pomegranate)
• 24 oz water
• Sliced strawberries + blueberries

How to:
Mix powder into water, pour into popsicle molds, add fresh fruit slices, and freeze overnight. Hydration never tasted so fun.

Vitamin C (ascorbic acid)

• Immune support, antioxidant protection, and collagen production.

B Vitamins: Vitamin B1 (thiamine hydrochloride), Vitamin B6 (pyridoxine hydrochloride), Pantothenic Acid (calcium pantothenate)

• Energy metabolism, nervous system support, and adrenal function.

Magnesium (magnesium carbonate)

• Muscle relaxation, nerve function, hydration support, and cramp prevention.

Sodium (sodium chloride, sodium citrate) & Potassium (potassium citrate)

• Essential electrolytes for hydration, fluid balance, and muscle performance.

Essential Amino Acids (L-Leucine, L-Lysine, L-Valine, L-Threonine, L-Isoleucine, L-Methionine, L-Phenylalanine, L-Tryptophan)

• Muscle recovery, performance, lean muscle maintenance, and reduced soreness.

FiberSmart (soluble corn fiber)

• Gut health, digestion, blood sugar support, and satiety.

Coconut Water & Trace Minerals

• Natural electrolytes for rehydration, mineral replenishment, and daily function.

Natural Flavors

We get it — "natural flavors" can sound vague. But there's nothing hidden or artificial here.

At BetterDays, we're known for amazing taste without sacrificing clean ingredients. Every flavor you love is a custom blend we've developed with our formulators, using real food sources. Because of FDA labeling rules, any custom flavor (even if made entirely from natural ingredients) has to be listed as "natural flavors" on the label.

We work closely with our manufacturers to ensure every ingredient meets our standards: no junk, no hidden additives — just better ingredients for BetterDays ahead. 
For example: In our BetterProtein Chocolate, this custom flavor blend is: Natural Chocolate, Natural French Vanilla, and Natural Vanilla flavors. In our BetterGreens Peach Limeade, this custom flavor blend is: Natural Peach and Natural Lemon Lime flavors.