The benefits of sipping BetterHydration 

• Supports Balanced Electrolyte Levels:
  Formulated with essential amino acids, potassium citrate, sodium citrate, and more to help maintain electrolyte balance and support proper hydration.
• No Added Sugars:
  BetterHydration provides a clean, healthy way to stay hydrated without unnecessary calories or added sugars.
• Smooth and Enjoyable Taste:
  Crafted for a smooth and refreshing drinking experience with no salty or bitter aftertaste, making hydration a pleasure.

Experience the benefits of BetterHydration and enjoy a fruity, revitalizing way to keep your body hydrated and balanced every day.

Mix with 8-12 oz of water before, during or after exercise or physical activity.

The recommended daily serving is 1 stick per day. Please consult with a doctor before consuming any BetterDays products.

• Sodium Citrate (250 mg):
  Supports electrolyte balance, promoting proper hydration and fluid regulation throughout the day. Helps maintain optimal function of key bodily systems, including the cardiovascular and nervous systems.
• Potassium Citrate (250 mg):
  Plays a vital role in muscle function and supports overall muscle health. May help ease occasional muscle discomfort and support an active lifestyle.
• Magnesium Carbonate (90 mg):
  Helps promote muscle relaxation and supports energy production, contributing to reduced feelings of fatigue and enhanced well-being.
• Essential Amino Acids (EAA) (250 mg):
  Supports muscle repair, growth, and recovery while helping to maintain lean muscle mass. EAAs also play a role in supporting healthy metabolism and overall vitality.
• Calcium Pantothenate (Vitamin B5) (90 mg):
  Essential for energy metabolism, aiding in the conversion of food into usable energy. Supports healthy skin, hair, and nails for a vibrant appearance.
• Trace Minerals (100 mg):
  Contribute to overall health by supporting hormone regulation, immune function, and energy production. They also help maintain the appearance of healthy skin, hair, and nails.
• Sodium Chloride (250 mg):
  Supports proper hydration and fluid balance, which is crucial for overall wellness. Plays a role in cognitive function, helping you stay focused and alert.